Background :

Started Roller Skating in 60′s, Ice Skating in late 70′s, In-line Recreational Skating 8 years ago and In-line Speed Skating 1 year now.

Competitive achievements :

None, I’m in for the fitness rather than competitive part of it.

What’s your training schedule like:

Monday-Gym, Weights work out,
Tuesday-Skating,
Wednesday- Gym, Cardio work out,
Thursday-Gym, Weights work out,
Friday-Rest,
Saturday-Gym, Cardio Work out(am) and Skating(pm),
Sunday-Skating

Why you do this sport:

What I like about the program is not just the skating skill that Sandy (he is simply great) has given to me, but rather the overall program that include off-skate and gym workout. Today, I don’t have any back or neck ache. My body posture has improved a lot. I sleep better, don’t feel fatigue easily or falling asleep in front of the TV after dinner. The good thing is I get to wear my old pants that I kept away 3 years ago, going from a size 34 to size 32. Weighting 78Kg initially, now at 73Kg with a better tone body.

Best of all, this program has helped me cope with my Osteoarthritis knees. I used to have problem as simple as climbing up stairs. After 9 months into the program with strong leg muscles, I’m able to do most daily routine without much pain. This I believe is the biggest accomplishment of the program.

Manee